Cherries - Mother Nature's Formula for Joint Pain Relief
Are cherries truly fruit for a healthy you? These days people want to take care of themselves and cherries can help. Tart cherries naturally pack a health-promoting punch that provides pain relief for many people. Recent studies have revealed that tart (sour) cherries offer a variety of what are the benefits which includes a chance to offer natural relief from joint pain caused from gout and other joint inflammation symptoms.
- According to ongoing research, daily consumption of tart cherries has the potential to reduce the pain associated with shared inflammation.
- Tart cherries naturally include anthocyanins and bioflavonoids which may prevent inflammation in the body.
- To date, no other fruit or vegetable has been found to have the pain relieving properties of tart cherries.
Leading researchers believe that the pain relief may not come from a specific deoxidizing in the cherries, but from the synergistic effect of all the natural compounds in cherries. The skin with the cherries holds most of the essential antioxidants vital to their many benefits.
- Antioxidants are usually vitamins, mineral and other compounds found naturally in everyday food, especially fruits and vegetables.
- Some of the best known antioxidants include vitamin A, C and E.
- These powerful antioxidants fight free-radicals within the body and potentially slow down the natural oxidation process that happens in the body.
So with the increasing popularity of tart cherries, what should consumers look for in selecting sour cherry products? For the best results, industry experts recommend buyers check the merchandise label to make sure that it contains significant levels of tart (sour) cherries.
One Significant Source of Tart Cherry is Fruit Advantage TartCherry Dietary Supplement
The entire cherry, except the abyss and stem, is used to make Fruit Benefit Tart Cherry - even the skin. "Just two pills a day give you the benefits of this amazing fruit. Each daily serving provides 850 mg of tart cherry," says Andy LaPointe, of Berry Advantage.www.fruitadvantage.com)
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Although more research is needed to unlock all of the amazing natural benefits of sour cherries, Linda L. Patterson is actually a full time income testimony of the soothing impacts of cherries on her joint pain. "I enjoy crocheting and these days my hands have been so painful, I couldn't crochet for longer than about 30 minutes,"says Patterson. In an attempt to find relief from her pain, a friend recommended Fruit Advantage Sour Cherry, a dietary supplement made from tart cherries. "Within the first week of taking the tart cherry capsules my personal hands felt so much better,"says Ms. Patterson. "I am now able to crochet with no pain in my hands."
Another Significant Find Inside of Tart Cherries is the Presence of Natural Melatonin
"Tart cherries contain excessive amounts ofMelatonin, which can help to control the natural body clock to promote better sleep," says LaPointe. "Many take the capsules in the evening and find they will sleep much more peacefully during the night."
8 Foods You Should Never Eat If You Have Joint Pain
Joint pain causes great discomfort, aches, and inflammation, and might vary from mild to severe, acute or chronic. The main causes of joint pain are injuries, gout ...
As more people are living more active lifestyles looking for remedies for health issues, it's a rare treasure to find a simple fruit to provide so many different benefits.
For more information about the health benefits of cherries, visit www.fruitadvantage.com or call (877) 746-7477.
About the author:Andrew LaPointe has been a guest on numerous radio stations across America discussing the health benefits of fruit and tart cherries.
Susie is a leading curator at omex3.com, a resource about alternative natural health. Last year, Susie worked as a post curator at a well-known tech web site. When she's not sourcing web posts, Susie enjoys working out and skateboarding.