Effective Natural Treatments of Gout
Gout is a type of arthritic problem caused when excess uric acid gets accumulated in the body. It can cause permanent damage to the joints and tissues in our body. At the initial stage of a gout episodes, the common symptoms which have been noticed are heat, swelling, inflammation, redness and immense pain in the region that have been affected. There are various types of medications so that you can treat gout. But most of them have certain side effects which can create problems later on.
Is for this reason that most of the gout sufferers are looking for the natural ways of treating gout. To be able to know the numerous ways of treating gout naturally, one has in order to first know all the factors that can lead to gout. The level of uric acid can get increased because of different reasons such as obesity, undisciplined lifestyle, improper diet etc. Suppose a person consumes excess of such foods that are rich in purine, like animal protein and certain greens, next that can lead to the accumulation of the uric acid crystals in the body. Excessive consumption of alcohol, especially beer, can also lead to the same.
Someone lives this type of life where there is not much physical activity like walking, running or exercising, he too is prone to be affected by gout attacks. Therefore, the gout patients need to have a clear understanding of the reasons that led to their condition. When they identify the causes, their next job is always to start treating the disease naturally.
Natural Ways of Treating Gout
Have lemon juice, it helps to be able to decrease the level of uric acid in the body.
- Consume blueberries in good quantity.
- The blueberries are rich in anthocyanins that are anti-inflammatory.
- Thus it is immensely helpful in decreasing the intensity of the attacks.
Gooseberries can also be a great natural remedy for gout as there is a lot of vitamin c in them.
Having 4 or 5 bananas every day can be greatly effective in reducing the gout signs and symptoms.
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You may have 2 to 3 raw garlic cloves every day as that too will help you in preventing the gout attacks.
Using of ice packs can also be effective in lessening the pains brought on by gout.
Having cherries or cherry juice every day will be of great help in decreasing the level of gout in the body.
- Make a mixture of French beans, carrot, beet and cucumber and possess the juice.
- This is an effective way of treating gout naturally.
- Is absolutely important to consume a lot of water every day.
- This will ensure that the excess uric acid gets flushed out of your system through urine.
- Alfalfa is another effective natural remedy for gout.
- This one too lessens the uric acid degree, as a result, preventing the attacks of gout.
There are Usually Various Natural Ways of Treating Gout
But what a gout sufferer also needs to do is to make sure that he maintains a healthy lifestyle. Physical activities like exercising or running will certainly be greatly effective in reducing the uric acid level in the body.
- Author's Bio: Andrew Greens, the well known author writes on gout problem and indicates to Buy Colchicine.
- He or she frequently writes for Blueskydrugs.com/.
Susie is a leading curator at omex3.com, a resource about alternative natural health. Last year, Susie worked as a post curator at a well-known tech web site. When she's not sourcing web posts, Susie enjoys working out and skateboarding.