How to get rid of Gout Pain in Your Big Toe in 3 Easy Steps
Here, you'll discover how to get rid of gout pain in your big toe using 3 simple treatments for gout. Plus, what you need to do to prevent recurring gout in the big toe with it's possible serious issues.
Symptoms of Gout Toe
The general signs of gout tend to be redness, swelling, stiffness, inflammation, temperature, and, excruciating pain. It happens mostly in older men, but it occurs also in younger men and women. And the most common area attacked is your big toe, but it can occur in some of joint, e.g. ankle, knee, elbow, wrist, and so on.
Cause of Gout in the Toe and Other Joints
gout attack is due to the appearance of uric acid crystals in your joints, and of course, this happens more often in your big toe. But where do these crystals come from? These are created as a direct result of you having higher-than-normal levels of uric acid in your blood.
Normally, the particular uric acid that your body naturally produces, is processed by your kidneys, which then excrete excess uric acid from the body via the urine with a small amount through stools. This leaves low levels which your body needs.
But, when your kidneys are not working effectively enough, or perhaps, your body is actually producing way too much uric acid for your kidneys to process, extra / too much uric acid is retained in the system. This then leads to crystals in your big toe, for example, and also gout.
Drug-Based Medications for Gout
Your doctor will almost certainly prescribe drugs to relieve pain, reduce inflammation and lower uric acid. These function pretty well, but, they can have several bad side effects; stomach pain, bleeding, stomach ulcers, head aches, feeling sick, vomiting and allergies.
But, they can't address the root cause of gout, so these are only effective so long as they are being taken. The pain killers and anti-inflammatory drugs are used until the pain and also symptoms go away. But, the uric acid reducing drug(s) are long term, in order to keep up healthy uric acid levels and prevent recurring gout.
Recurring Gout Complications
And, it's really important to control your uric acid levels going forward, to help prevent gout. Frequently occurring gout attacks over an extended period can cause you to have severe complications, such as high blood pressure, kidney gems, kidney damage, and, permanently damaged joints, e.g. your big toe.
Gout Home Remedies
So, because of taking drugs over the longer term making use of their achievable nasty side effects, several gout sufferers are employing the natural benefits of home remedies for gout. Here are 3 typical treatments to get rid of gout pain in your big toe...
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- Consume 20 - 40 cherries every single day.
- They have natural antioxidant and anti-inflammatory properties.
- You can also drink the cherry juice you get in health food stores.
Drink 12 x 8oz glasses of water everyday to assist you kidneys do their job of digesting and flushing excess uric acid out of your system.
- Dip your big toe in alternating hot and cold water foot baths. 3 minutes hot water next 30 just a few seconds in cold water, then keep repeating.
- Replenish hot and cold water as necessary.
- This helps the circulation and reduces swelling.
How to Prevent Continuing Gout
Of course, this only helps with your current got attack in your big toe. There are numerous other home remedies you need to look at, plus, critical things like your diet, weight position, and lifestyle, so that you can stop recurring gout and possible permanent damage down the road.
You're in Luck Though
There's a special gout report available online that has all the information you need in one place. It is what a large number of ex-gout victims worldwide have successfully used to prevent their gout returning. It also contains a special 2 hour gout alleviation program.
And it uses fully-researched, totally natural methods. So that you benefit two ways: (1) you get rid of the excruciating pain very fast, as well as, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.
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Susie is a leading curator at omex3.com, a resource about alternative natural health. Last year, Susie worked as a post curator at a well-known tech web site. When she's not sourcing web posts, Susie enjoys working out and skateboarding.