How to Lower Uric Acid in the Blood and prevent Gout Attacks
This short article you'll discover how to lower uric acid in the blood without drugs. If you are a gout sufferer you need to lower your blood uric acid levels because it's this particular that causes the gout. And if you can't keep your uric acid from healthy levels, you can victim recurring gout which can lead to permanent harm.
- Gout symptoms are actually caused by uric acid crystals developing in your joints and also surrounding tissue.
- And uric acid is formed when your body goes through the chemical processes needed to provide your time and also protein requirements.
- Key elements in this are materials called "purines" which exist in your body and also food.
- They eventually breakdown and also uric acid is formed.
Is Vital that You Prevent Yourself from Having Frequent Attacks of Gout
Not just because of the shear pain and agony that you suffer, but because these regular attacks can cause you to end up with permanent joint damage, kidney stones and even more severe kidney damage. Thus it's important for you to maintain healthy levels of uric acid in your blood.
- Now, whilst your doctor can prescribe drugs such as allopurinol to help do this, they only work at the actual symptom level.
- They can not address the causes of your high levels and sort those out.
- Only you can do this.
- And so, in order for them to be effective, you need to take them all the time.
- If you ever come away from them, then your uric acid levels can rise again.
And taking these for too long periods is not everyone's cup of tea, because they do have side effects like nausea as well as diarrhea, and, less common ones such as, skin allergies, stomach pain and inexplicable weight loss.
- But you do have another choice, and that is using totally natural methods to take control of your acid levels.
- This is what more and more gout sufferers are usually successfully doing these days.
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And these natural ways of controlling your gout, not only help lower acid in the blood and prevent future gout attacks, they can also help reduce inflammation and relieve the pain.
So if you're battling a painful attack today, these natural remedies can help to both reduce the symptoms of your attack now, and, next enable you to lower uric acid in the blood and prevent further gout attacks by preserving your acid at healthy levels.
Now, there is a ton of knowledge on these types of natural remedies out there -- too much for me to go into here -- but a few of the key areas you should investigate are things such as; dietary changes (vital), herbal remedies, natural supplements, kidney cleanses, detoxing, weight issues, even lifestyle changes.
To Give You Just a Concept...
Drink at least 12 x 8oz glasses of water daily to help your kidneys flush excess uric acid out of your system.
Eat lots of cherries every day and take advantage of their particular anti-inflammatory and antioxidant features.
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Take tissue salts such as silica in order to help prevent uric acid crystals from developing.
Go to a 'low purine' diet, i.e. avoid things like red meat, shellfish, some fish, poultry, legumes, alcohol, and so forth.
You're in Luck Though
There's a uric acid gout report available online see below that sets it all out for you in a very simple way. And thousands of ex-gout victims worldwide have successfully used it to lower uric acid levels and prevent their gout returning. It also has a special 2 hour gout pain relief program for those suffering a gout attack today.
And it uses fully-researched, entirely natural methods. So you benefit two ways: (1) you get rid of your own excruciating pain very fast, and, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.
You have to get gout pain relief in 2 hours, plus, prevent your gout coming back in the future, then go to http://gout-relief-today.blogspot.com and find out how you can quickly do both without expensive medicines with their horrible side effects. You should click here now.
Susie is a leading curator at omex3.com, a resource about alternative natural health. Last year, Susie worked as a post curator at a well-known tech web site. When she's not sourcing web posts, Susie enjoys working out and skateboarding.