What is Gout and How do you Treat it Naturally?
Here, you'll discover what gout is, what causes it, and, how to treat it naturally without the need for medications with there very unpleasant side effects.
WHAT Will be GOUT and What can Cause IT?
Gout is actually just one of more than 100 types of arthritis and is reckoned to be one of the most painful, if not the most painful. It accounts for around 5% of all arthritic conditions.
- Is due to the formulation of needle-like crystals in your joints, muscles and surrounding tissue.
- They give rise to the typical symptoms of gout which are redness, swelling, stiffness, swelling, hot to the touch and excruciating pain.
Gout crystals usually appear as a result of having high levels of uric acid in your blood, a condition known as 'hyperuricea.' So as a gout sufferer, you have to reduce your uric acid levels and maintain them at healthy, relatively low levels. In this way you can help to prevent recurring gout with it really is associated dangers (see below).
- But where does uric acid come from in the first place?
- It is produced as a byproduct of your body's normal metabolic process, where chemical compounds called 'purines' have an active role.
- When these compounds break down during the process, uric acid is produced.
Gouty Arthritis (Gout) and Uric Acid
Gouty arthritis, or gout, is an extremely painful disease that affects the joints of the elderly, the obese, and the diabetics. Crystals of uric acid are found in these ...
When your kidneys don't perform their usual function of excreting excess uric acid effectively enough, or, your body is actually generating just too much for your otherwise efficient renal system to deal with, you end up with high uric acid inside your blood. Then crystal formation. And so gout.
TREATING GOUT Along With MEDICATION
Usually doctors recommend drug-based medications to deal with gout attacks. These are aimed at reducing irritation and relieving pain. There are other medications that are used to lower uric acid levels to try to prevent further attacks. Drugs can be effective for very many people, but they do have a stringed of nasty side effects -- nausea, stomach cramps, bleeding, ulcers, diarrhea, etc. -- in which put many sufferers away from there use.
- But, luckily, you can treat your gout naturally.
- And this is what gout sufferers are increasingly turning to that has a lot of success.
TREATING GOUT NATURALLY OBJECTIVES
There are two objectives when treating gout naturally; get rid of the symptoms of gout, and, prevent recurring gout. The first objective is self explanatory as the signs are just so excruciating and prevent you from getting on with your day to day actions.
But the second objective, is not a great deal about preventing further pain and misery, but more about trying to prevent the serious repercussions of frequent gout attacks, i.e. permanent joint damage and kidney problems such as horrendous kidney stones.
NATURAL TREATMENT to Remove GOUT SYMPTOMS
So why don't we deal with the first objective; treating the gout symptoms. Listed here are 3 basic tips for reducing inflammation and relieving gout pain...
- Drink lots and lots of water every single day, at least 12 x 8oz eyeglasses each day.
- This keeps you hydrated which helps prevent further crystal development, and, helps your kidneys to do their job more effectively during an attack.
- Eat between 30 and 40 cherries each 4 hours during an attack.
- Cherries have natural anti-inflammatory properties and can also help to reduce blood uric acid.
- Make sure you take-in plenty of vitamin c.
- This has been shown to increase urinary excretion of uric acid, and, to lower uric acid levels.
- You can get this through eating plenty of fruit and vegetables, but also through supplements.
NATURAL TREATMENT to Prevent Recurring GOUT
Now let's deal with prevention. And in many ways this is the most important part of your gout treatment, as you have now seen above...
Removing the symptoms of gout is one thing, and can be relatively easily achieved through natural approaches, but getting to, and maintaining, a healthier program that helps to prevent further attacks can be more difficult.
There are several issues that you need to address, too many to be able to go into detail in enough time available here. These are very important topics such as your weight position, your diet, overall health, family history of gout, medications, fundamental conditions, and so on. Your diet and weight are particularly important.
You're in Luck Though
There's a special gout report available on the internet see below that has all the information you need in one place. This is what a large number of ex-gout victims worldwide have successfully used to prevent their gout going back. It also contains a special 2 hour gout remedy program.
And it utilizes fully-researched, totally natural methods. So you benefit two ways: (1) you get rid of your excruciating pain very fast, as well as, (2) an individual prevent your gout going back, so that you reduce the risk of long term damage.
So next, if you want to get gout pain relief in 2 hours, plus, stop your gout returning in the foreseeable future, then go to http://gout-relief-today.blogspot.com and discover how you can quickly do both without expensive drugs using horrible side effects.
Susie is a leading curator at omex3.com, a resource about alternative natural health. Last year, Susie worked as a post curator at a well-known tech web site. When she's not sourcing web posts, Susie enjoys working out and skateboarding.